Why is Clusters Mandel classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cereal combines refined wheat flour, multiple sweeteners, honey, palm oil and flavorings, all of which are characteristic of ultra‑processed foods. It also includes the acidity regulator sodium phosphate (E339) as its only listed additive.

How does the high sugar and moderate salt content in Clusters Mandel affect people with diabetes or hypertension?

The 19.9 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 1 g of salt may contribute to increased blood pressure, which is a concern for those with hypertension.

Is Clusters Mandel suitable for a vegan or gluten‑free diet?

No. The product contains honey, which is not vegan, and wheat‑based ingredients that provide gluten, so it is neither vegan nor gluten‑free. It also includes almond pieces, a potential nut allergen.

Nestlé,Clusters • 375 g

Clusters Mandel

Cereals And Potatoes

Product Insights

Clusters Mandel is a plant-based breakfast cereal belonging to the breakfast-cereals family. It carries a Nutri-Score of C and is classified as NOVA group 4, indicating an ultra-processed product with added sugars, palm oil, honey, and the food additive sodium phosphate (E339). While it provides a good amount of fiber (9 g) and protein (10.3 g) per 100 g, it also contains high sugar (19.9 g) and moderate salt (1 g), which may be a concern for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal393 kcal

Fat8 g

Saturated Fat1.4 g

Carbohydrates65.9 g

Sugars19.9 g

Comparative Analysis

Compared with the average breakfast-cereal, Clusters Mandel has higher sugar (19.9 g vs 14.1 g) and slightly more carbohydrates, but lower fat, saturated fat and salt, and it offers more fiber and protein than typical products.

Ingredients

Vollkornflakes (63,3% _Vollkornweizenmehl_, Zucker, brauner Invertzuckersirup, _Gerstenmalzextrakt_, Vitamine und Mineralstoffe (Calciumcarbonat, Niacin, Eisen, Pantothensäure, Folsäure, Vitamin B6, Riboflavin (Vitamin B2)), Salz, Glukosesirup, Säureregulator Natriumphosphate), Getreide-Mandel-Stückchen (Getreide (_Weizenmehl_, _Weizenflakes_, 1,4% _Haferflocken_, Reismehl), Zucker, Glukosesirup, Palmöl, Honig, 0,2% _Mandeln_, _Gerstenmalzextrakt_, natürliches Aroma, Salz, Backtriebsmittel Calciumcarbonat)), 9% _Mandelblättchen_.

84%

35%

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