Which nutrients cause the low Nutri‑Score (E) for OLIVE VERTE A LA MEDITERRANEENNE?

The Nutri‑Score is driven down mainly by the high salt level (4.6 g per 100 g) and the moderate amount of saturated fat (2.3 g per 100 g), which together generate a large negative point total.

How does the high salt content affect a hypertensive diet?

Consuming 4.6 g of salt per 100 g can significantly raise daily sodium intake, which may increase blood pressure and is generally advised against for people managing hypertension.

Is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the olives contain no animal ingredients, are virtually carbohydrate‑free (1.3 g per 100 g), and contain no gluten, making them compatible with vegan, keto and gluten‑free eating plans.

Tropic Apero • 450 g

OLIVE VERTE A LA MEDITERRANEENNE

Salty Snacks

Product Insights

OLIVE VERTE A LA MEDITERRANEENNE are pitted green olives marketed as a Mediterranean aperitif and belong to the Salty snacks and Salty and fatty products groups. The product carries a Nutri‑Score of E and is classified as a NOVA 3 processed food, containing 15 g of fat, 4.6 g of salt and 152 kcal per 100 g, with the benefit of 4.2 g of dietary fibre and very low sugar. While it offers authentic olive flavor and fibre, the high salt and fat levels mean it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat15 g

Saturated Fat2.3 g

Carbohydrates1.3 g

Sugars0.2 g

Comparative Analysis

Compared with the average for similar pickled products, this olive variant has lower sugar, fat, saturated fat and energy but considerably higher salt content.

Ingredients

TROPIC APERO 1161 route de Lançon 13450 GRANS Olives vertes dénoyautées à la Méditerranéenne à l'ail Ingrédients: Olives vertes dénoyautées 78% origine UE (Grèce)/non UE (Maroc) selon approvisionnements, ail (gousse confite et haché réhydrate) 4,2% origine non UE, oignons confits, sel, huile de colza, menthe et basilic déshydraté, acidifiants: vinaigre et E330 / traces éventuelles : amande. Malgré les contrôles, des noyaux peuvent subsister Valeur nutritionnelle moyenne matières pour 100 g : énergie 824 kJ (

84%

35%

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