How does the high salt content in Olives verte casse à La Marseillaise à l'ail affect a hypertensive diet?

The olives provide 4.2 g of salt per 100 g, which is well above the recommended daily maximum of about 5 g; regular consumption can raise blood pressure, so people with hypertension should limit intake and balance it with low‑salt foods.

Is the trace almond mentioned in the ingredient list a concern for consumers with nut allergies?

Yes, the label indicates possible almond traces, so anyone with an almond or tree‑nut allergy should treat the product as a potential allergen and may want to avoid it.

Can this olive product be considered suitable for a vegan or keto diet?

The olives contain only plant‑derived ingredients, making them vegan, and with only 1.8 g of carbohydrates and 17 g of fat per 100 g, they fit well into a keto eating plan, though the high salt should be accounted for.

Tropic Apéro • 500 g

Olives verte casse à La Marseillaise à l'ail

Salty Snacks

Product Insights

Olives verte casse à La Marseillaise à l'ail are broken green olives seasoned with garlic, marketed as a salty snack and classified in the "Salty snacks" PNNS group. They carry a Nutri‑Score of E and belong to NOVA group 3, indicating a moderately processed product with high salt (4.2 g per 100 g) and moderate fat (17 g), while offering low sugar and a noteworthy fiber content of 4.1 g. The formula is plant‑based but lists a possible almond trace and includes the additive citric acid (E330), which may be relevant for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat17 g

Saturated Fat2.4 g

Carbohydrates1.8 g

Sugars0.2 g

Comparative Analysis

Compared with typical olives, this product contains far less sugar and saturated fat, a higher fiber content, but its salt level is notably above the category average.

Ingredients

Olive verte cassée du Maroc 83%, sel, ail origine non UE (gousse confite et haché réhydraté) 3,5%, oignon confit, huile de colza, piment coupé confit, persil déshydraté, acidifiants (E330, vinaigre) / traces éventuelles: amande

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives verte casse à La Marseillaise à l'ail.

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Tropic Apéro • 500 g

Olives verte casse à La Marseillaise à l'ail

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat17 g

Saturated Fat2.4 g

Carbohydrates1.8 g

Sugars0.2 g

Comparative Analysis

Compared with typical olives, this product contains far less sugar and saturated fat, a higher fiber content, but its salt level is notably above the category average.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.