Lentilles Cuisinées Soja Et Duo De Céréales Bio - 220 G

Lentilles Cuisinées Soja Et Duo De Céréales Bio is a 220 g pouch of cooked green lentils combined with soy and a blend of whole Thai rice and buckwheat, certified organic and gluten‑free. It delivers 176 kcal, 9.8 g protein, 5.5 g fiber, low sugars (2.5 g) and moderate salt (0.6 g per 100 g), earning a Nutri‑Score B and a NOVA 3 rating indicating moderate processing. The formula contains soy (a common allergen) and added sunflower and olive oils, which raise the total fat to 4.2 g (including 0.6 g saturated fat), so while it offers solid plant‑based protein, the fat and allergen presence merit attention.