Is lupin flour suitable for a vegan, gluten‑free diet?

Yes, lupin flour is plant‑based, contains no animal ingredients and naturally lacks gluten, making it appropriate for both vegan and gluten‑free eating plans.

How does the high protein and relatively high sugar content of lupin flour affect blood‑sugar management for people with diabetes?

The very high protein (40 g) can help moderate blood‑glucose spikes, but the elevated sugar level (9 g per 100 g) may still raise blood sugar, so diabetic consumers should use it in modest portions and combine it with low‑glycemic foods.

What precautions should consumers with lupin allergy take when using this flour?

Anyone allergic to lupin should avoid this flour entirely, check labels for cross‑contamination warnings, and consider alternative gluten‑free flours such as rice or almond if they need to prevent an allergic reaction.

Ekibio, Priméal • 500 g

Farine de Lupin

Cereals And Potatoes

Product Insights

Farine de Lupin is an organic lupin bean flour classified in the cereals and potatoes and legumes groups. It carries a Nutri‑Score of A and belongs to NOVA group 1, offering 40 g of protein and 27 g of fiber per 100 g, while containing 12 g of fat, 9 g of sugars and only 0.06 g of salt. The product is vegan and gluten‑free but lists lupin as an allergen, so it may not be suitable for those with lupin sensitivity.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal360 kcal

Fat12 g

Saturated Fat1.7 g

Carbohydrates9 g

Sugars9 g

Comparative Analysis

Compared with the average values for similar legume‑based flours, this lupin flour contains far more protein (40 g vs 13.8 g) and fiber (27 g vs 6.7 g), much lower salt (0.06 g vs 2.3 g), slightly less fat (12 g vs 15.2 g) but substantially higher sugars (9 g vs 4.1 g).

Ingredients

_LUPIN_ blanc doux* (Lupinus albus)

84%

35%

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Frequently Asked Questions

Everything you need to know about Farine de Lupin.

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Ekibio, Priméal • 500 g

Farine de Lupin

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal360 kcal

Fat12 g

Saturated Fat1.7 g

Carbohydrates9 g

Sugars9 g

Comparative Analysis

Ingredients

_LUPIN_ blanc doux* (Lupinus albus)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.