Why is Mousse au chocolat au lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The mousse is made from processed milk chocolate, egg whites and salted butter, and includes an emulsifier (sunflower lecithin) listed as additive E322 as well as a natural vanilla flavouring; these manufactured ingredients and the need for extensive processing place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content of this mousse affect a diabetic or hypertensive diet?

With 21 g of sugar per 100 g, the mousse can cause rapid blood‑glucose spikes, which is problematic for diabetes management, and its 16 g of saturated fat may raise LDL cholesterol, a concern for hypertension and heart‑health; the moderate salt (0.42 g) is below the average for desserts but still adds to total sodium intake.

Is the presence of egg whites in this mousse a concern for people with egg allergy, and are there any cross‑contamination risks?

Yes, egg whites are listed as a declared ingredient, so anyone allergic to eggs should avoid the product, and the label also warns of possible traces of gluten and nuts, indicating that cross‑contamination cannot be ruled out during manufacturing.

Marie Morin • 100g

Mousse au chocolat au lait

Milk And Dairy Products

Product Insights

Mousse au chocolat au lait is a milk‑based chocolate mousse sold in 100 g glass and cardboard containers and marketed in France. It is high in fat (26 g), saturated fat (16 g), sugars (21 g) and provides 359 kcal per 100 g, earning a Nutri‑Score of E and being classified as ultra‑processed (NOVA 4), though it does offer 8.4 g of protein and 3 g of fiber and contains no preservatives or colourings. The product lists egg whites, milk and soy as allergens and notes possible traces of gluten and nuts, making it unsuitable for those with related sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat26 g

Saturated Fat16 g

Carbohydrates22 g

Sugars21 g

Comparative Analysis

It contains roughly double the average sugar and more than five times the average fat of typical desserts, while its salt level is slightly below the category average.

Ingredients

Chocolat au lait 47% (sucre, pâte de cacao, poudre de lait entier, beurre de cacao, émulsifiant : lécithine de tournesol, arôme naturel de vanille), blancs d'oeufs, beurre salé. Traces possibles de gluten et de fruits à coques.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mousse au chocolat au lait.

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