
Product Insights
Parmigiano Reggiano AOP is a raw cow's milk cheese aged 30 months, sold in 150 g portions and belongs to the milk and dairy products family, specifically cheese. It provides a high protein content of 32 g per 100 g but also contains elevated levels of fat (30 g), saturated fat (20 g) and moderate salt (1.6 g), resulting in a Nutri‑Score of D and a NOVA group 3 classification. While its protein and calcium offer nutritional benefits, the high saturated fat and salt make it less suitable for low‑fat or low‑sodium dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this Parmigiano Reggiano contains more fat and saturated fat, considerably more protein, but less salt than the category averages.
Ingredients
LAIT cru de vache, sel, présure.
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Frequently Asked Questions
Everything you need to know about Parmigiano reggiano AOP lait cru affinage 30mois 30%MG, 150G.








