Why is Acras de morue + sauce aigre douce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the recipe combines processed fish pulp with a range of formulated ingredients such as emulsifier E471, stabiliser E407, leavening agents E450i and E500ii, acidifier E330, stabilisers E412 and E415, and other additives that are typical of industrially prepared foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product provides 3.4 g of sugar per 100 g, which is modest and unlikely to cause large glycaemic spikes, but its salt level of 1.98 g per 100 g is considerably high and can contribute to elevated blood pressure, so it should be limited for hypertension and used sparingly in diabetic meal plans.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or halal diets?

No, the fritters contain fish, egg, milk and wheat flour, making them unsuitable for vegan and gluten‑free diets; the presence of dairy and potential cross‑contamination with non‑halal ingredients means it may not meet strict halal standards without certification.

AGIS,Sans marque • 200 g

Acras de morue + sauce aigre douce

Salty Snacks

Product Insights

Acras de morue + sauce aigre douce are cod fritters served with a sweet‑sour sauce, classified as salty snacks and appetizers. The product carries a Nutri‑Score of D and belongs to NOVA group 4, reflecting its ultra‑processed nature with several emulsifiers, stabilisers and leavening agents. It offers a relatively high protein content (12.2 g per 100 g) and low sugar and fat, but its salt level is high (1.98 g per 100 g) and it contains multiple allergens such as fish, egg, milk, gluten and sulphites.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal188 kcal

Fat6.8 g

Saturated Fat0.6 g

Carbohydrates18.7 g

Sugars3.4 g

Comparative Analysis

Compared with the average salty‑snack, this product contains far less fat (6.8 g vs 23.6 g), salt (1.98 g vs 52.4 g), and carbohydrates (18.7 g vs 56.9 g) while providing more protein (12.2 g vs 8.0 g), making it a comparatively leaner but still salty option.

Ingredients

Acras de morue : pulpe de morue 25 %, purée de pommes de terre (eau, pommes de terre, émulsifiant : E471), oignon, huile de tournesol, lait 1/2 écrémé, protéine et amidon de blé (dont sulfites), crème (stabilisant : E407), œuf, huile d'olive, ail, persil, farine de blé, poudre à lever (E450i, E500ii, amidon de BLÉ), sel, piment, poivre. Sauce aigre douce : eau, sucre, vinaigre, ananas, poivron, amidon transformé de maïs, huile de tournesol, sel, acidifiant : E330, épices (curry (dont moutarde), gingembre), stabilisant : E412 et E415.

84%

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