Why is Acras de morue classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It undergoes multiple industrial steps such as mixing, shaping and deep‑frying in sunflower oil and includes additives like emulsifier E450, raising agent E500ii, preservative E202 and flavorings that may contain fish, gluten and milk, which place it in the ultra‑processed NOVA 4 category.

How does the salt and sugar content of Acras de morue affect a diabetic or hypertensive diet?

The product provides 1.73 g of salt and 2.3 g of sugars per 100 g; the salt level is modest compared with many salty snacks but can still contribute significantly to daily sodium limits, while the low sugar amount is less problematic for blood‑glucose control, though portion control remains important for both hypertension and diabetes.

Is the cod used in Acras de morue a concern for people with fish allergies?

Yes, cod is the primary ingredient and the product is labelled with the fish allergen, so individuals with a fish allergy should avoid it.

La mer est notre culture, Selection Intermarche • 200 g

Acras de morue

Salty Snacks

Product Insights

Acras de morue are deep-fried cod fritters marketed as a salty snack and appetizer. They belong to the PNNS groups “Salty snacks” and “Appetizers”, carry a Nutri-Score of D, and are classified in NOVA group 4, indicating an ultra-processed formulation. Nutritionally, they provide 12.4 g of protein and modest levels of fat (11.4 g), saturated fat (1.3 g), sugar (2.3 g) and salt (1.73 g per 100 g), but the presence of added emulsifiers (E450, E500ii) and a preservative (E202) offsets some health benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal224 kcal

Fat11.4 g

Saturated Fat1.3 g

Carbohydrates16.8 g

Sugars2.3 g

Comparative Analysis

Compared with the average snack, Acras de morue contain about half the fat (11.4 g vs 23.6 g), one‑third the saturated fat (1.3 g vs 5.1 g), far less salt (1.73 g vs 52.4 g) and sugar (2.3 g vs 3.8 g), while offering roughly 50 % more protein (12.4 g vs 8.0 g).

Ingredients

Morue (41 0%), oeufs entiers, farine de blé, pommes de terre, poivrons rouges préfrits (poivrons rouges, huile de tournesol), ciboule, ail, échalote, huile de colza, arôme (contient poisson, gluten, lait), sel, poudre à lever (émulsifiants : E450, E500ii, amidon de blé), purée de piment (eau, piment fort, sel, huile d'olive, vinaigre, gingembre, ail, conservateur : E202). Cuisson en huile de tournesol. Traces éventuelles de crustacés, sulfites.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.