Why is St Hubert Omega-3 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it is made from refined vegetable oils and includes several industrial additives such as soy lecithin (E322) as an emulsifier, beta-carotene (E160a) as a colour, flavorings (E160ai) and added vitamin B1, all of which require multiple processing steps.

How does the low sugar but moderate salt content of this spread affect a diabetic or hypertensive diet?

The virtually zero sugar makes it suitable for controlling blood glucose, but the 0.4 g of salt per 100 g adds sodium, so people monitoring blood pressure should use the spread sparingly and account for it in their overall daily salt intake.

Is the soy lecithin used as an emulsifier a concern for people with soy allergies, and what about the palm oil ingredient's environmental impact?

Soy lecithin is derived from soybeans and can trigger reactions in soy-allergic individuals, so they should avoid this product; the inclusion of palm oil and palm kernel oil raises sustainability concerns because their production is linked to deforestation and loss of biodiversity.

St hubert omega 3, St-Hubert • 255 g

St hubert omega 3 255 g doux

Fat And Sauces

Product Insights

St Hubert Omega-3 spread is a plant-based margarine (PNNS groups: Fat and sauces, Fats) enriched with vitamin B1 and omega-3 fatty acids. It carries a Nutri-Score of C and falls in NOVA 4, reflecting its ultra-processed nature, with a high total fat content (about 52 g per 100 g), moderate saturated fat, low sugars, and a slightly higher salt level, while also containing soy lecithin and palm-derived ingredients. Consumers should weigh the benefit of reduced fat and omega-3 enrichment against the presence of palm oil, a soy allergen, and the overall processing level.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat52 g

Saturated Fat16 g

Monounsaturated Fat22 g

Polyunsaturated Fat14 g

Comparative Analysis

Compared with the average spread (76.6 g fat, 21.7 g saturated fat, 3.6 g sugar and 0.39 g salt per 100 g), this product provides less total and saturated fat (about 52 g and 16 g respectively), virtually no sugar, and a slightly higher salt level (0.4 g).

Ingredients

Huiles et stéarines végétales 52% (colza 30,1%, palmiste, lin5,4%, palme), eau, émulsifiant (lécithine de SOJA), sel, arômes, colorant : bêta-carotène, vitamine B1

84%

35%

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Frequently Asked Questions

Everything you need to know about St hubert omega 3 255 g doux.

St hubert omega 3

255 g