Why is St Hubert Omega 3 Demi Sel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation relies on refined vegetable oils that have been chemically extracted and deodorized, and it includes several industrial ingredients such as soy lecithin (E322) as an emulsifier, beta‑carotene (E160a) as a colourant, flavourings and added vitamin B1, all of which are typical of highly processed foods.

How does the 1.3 g of salt per 100 g in this spread affect a hypertensive or low‑sodium diet?

At 1.3 g of salt per 100 g, a typical 10 g serving adds about 0.13 g of salt, which represents roughly 25 % of the WHO’s recommended maximum daily intake of 5 g; regular consumption can therefore raise sodium intake markedly and may be unsuitable for people managing high blood pressure.

Is the soy lecithin in this product a concern for people with soy allergy?

Yes, soy lecithin is derived from soybeans and can trigger allergic reactions in individuals sensitive to soy; although used in small amounts, anyone with a confirmed soy allergy should avoid this spread.

St Hubert, St hubert omega 3 • 510 g

St hubert omega 3 demi sel

Fat And Sauces

Product Insights

St Hubert Omega 3 Demi Sel is a light, plant‑based spreadable margarine enriched with vitamin B1 and positioned in the Fat and sauces (Fats) group. It delivers about 52 g of total fat (including roughly 15 g of saturated fat), 0 g of sugars and 1.3 g of salt per 100 g, resulting in a Nutri‑Score of D and classification as an ultra‑processed NOVA 4 product. The spread provides omega‑3‑rich oils and added thiamine, but its high saturated‑fat and salt content, inclusion of palm oil, and the presence of additives such as soy lecithin, beta‑carotene and flavorings reduce its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat52 g

Saturated Fat15 g

Monounsaturated Fat25 g

Polyunsaturated Fat12 g

Comparative Analysis

Compared with the average values for similar spreads, this margarine contains about 52 g fat (vs 76.6 g), 15 g saturated fat (vs 21.7 g), 0 g sugars (vs 3.65 g) and 1.3 g salt (vs 0.38 g) per 100 g, making it lower in fat and sugar but higher in salt than the typical product.

Ingredients

Huiles et stéarines végétales 51% (colza 30%, palmiste, lin 5,4%, palme), eau, sel de mer 1,3%, émulsifiant (lécithine de SOJA), arômes, colorant (bêta-carotène), vitamine B1. Traces éventuelles d'ARACHIDES.

84%

35%

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Frequently Asked Questions

Everything you need to know about St hubert omega 3 demi sel.

St Hubert, St hubert omega 3

510 g