Why is Rillettes de Thon Blanc aux tomates séchées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several refined ingredients such as added oils, water, and a tomato purée that are industrially processed, and it includes three food additives: E223 (sulphite preservative), E330 (citric acid as an acidifier) and E412 (guar gum as a stabiliser). These factors place it in the ultra‑processed NOVA 4 category.

How does the fat and salt content of this tuna rillettes affect a diabetic or hypertensive diet?

The low sugar level (1.5 g/100 g) makes it relatively safe for blood‑glucose control, but the high fat (25.6 g) raises the overall calorie load, which can impact weight management for diabetics. The moderate salt amount (1 g/100 g) is below typical spread averages, so it is less likely to exacerbate hypertension, though individuals monitoring sodium should still consider the total daily intake.

Is this product suitable for vegan, keto, halal or gluten‑free diets?

It is not vegan because it contains white tuna fish. It fits well into a keto diet due to its very low carbohydrate content (2.2 g/100 g) and high fat. Halal suitability depends on the source and processing of the tuna, which is not specified, so consumers should verify. The product contains no wheat or gluten‑derived ingredients, making it gluten‑free.

Les Mouettes d'Arvor • 125 g

Rillettes de Thon Blanc aux tomates séchées

Fish Meat Eggs

Product Insights

Rillettes de Thon Blanc aux tomates séchées is a spread made from white tuna, sunflower oil, water, onions and sun‑dried tomato purée, falling under the Fish Meat Eggs group of the PNNS classification. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), reflecting its high fat (25.6 g/100 g), moderate saturated fat (3 g/100 g) and moderate salt (1 g/100 g) alongside added preservatives (E223, E330) and a stabiliser (E412). While the spread provides a good amount of protein (14.8 g/100 g) and vegetables (≈75 % fruits / vegetables), its calorie density (298 kcal/100 g) and the presence of sulfites may be concerns for calorie‑conscious or sulfite‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal298 kcal

Fat25.6 g

Saturated Fat3 g

Carbohydrates2.2 g

Sugars1.5 g

Comparative Analysis

Compared with typical seafood spreads, this rillettes contains about four times more fat (25.6 g vs 6.6 g) and double the energy (298 kcal vs 149 kcal), but its salt level (1 g) is considerably lower than the category average (5.3 g) and its sugar is slightly higher (1.5 g vs 1.0 g).

Ingredients

Chair de _thon blanc_ 45%, huile de tournesol, eau, oignon, purée de tomates séchées 8% (tomates séchées 60% (tomates, eau, conservateur : E223 (_sulfites_)), huile de colza, huile d'olive, vinaigre d'alcool, sel), ail, piment rouge, stabilisants : gomme guar, farine de graines de caroube, sel, acidifiant : E330, conservateur : E223 (_sulfites_)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.