Conserverie gonidec, Les Mouettes d'Arvor • 169 g
Filets De Maquereaux à la Catalane
Product Insights
Filets De Maquereaux à la Catalane is a canned mackerel fillet prepared in a Catalan tomato‑based sauce. It belongs to the Fish and seafood group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering 11 g of protein and a high omega‑3 content but also 13 g of fat and 0.52 g of salt per 100 g. The product contains sulphites from the wine‑based marinade, which may concern sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this mackerel fillet contains about twice the fat (13 g vs 6.6 g) and four times the sugars (4 g vs 1 g), while its salt level is much lower (0.5 g vs 5.3 g).
Ingredients
Filets de maquereaux 56%, sauce catalane (eau, purée de tomates concentrée 15%, huile de tournesol, sucre, sel, marinade (vinaigres d'alcool et de vin blanc (sulfites), vin blanc (sulfites), arôme), épices), légumes (cornichons, oignons 4,8%, carottes, poivrons).
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Frequently Asked Questions
Everything you need to know about Filets De Maquereaux à la Catalane.
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