Why is Filets de maquereaux moutarde à l'ancienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines whole mackerel fillets with several industrially created components such as modified corn starch, xanthan gum (E415) as a thickener, a preservative (E14xx), and flavored mustard sauces, all of which go beyond simple minimally processed ingredients.

How does the high fat and saturated‑fat content in this product affect a heart‑healthy diet?

With 20 g of total fat and 3.7 g of saturated fat per 100 g, the product contributes a significant amount of calories and saturated fatty acids, which can raise LDL cholesterol if consumed frequently; pairing it with low‑fat foods and limiting portion size helps mitigate the impact on cardiovascular health.

Is the mustard used in this product a concern for people with mustard allergy?

Yes, the product contains both Dijon mustard and old‑style mustard, each listed as allergens, so individuals who are allergic to mustard should avoid this canned fish.

AGIDRA, Sans marque • 169 g e

Filets de maquereaux moutarde à l'ancienne

Fish Meat Eggs

Product Insights

Filets de maquereaux moutarde à l'ancienne are canned mackerel fillets in an old‑style mustard sauce, belonging to the fish (fatty fish) dietary family. The product carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), with a high fat content of 20 g per 100 g, elevated saturated fat at 3.7 g, but low sugars (0.5 g) and a moderate salt level (1.5 g). It contains the allergens fish and mustard and includes additives such as a preservative (E14xx) and a thickener (xanthan gum).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal232 kcal

Fat20 g

Saturated Fat3.7 g

Carbohydrates1.1 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned fish fillet, this product contains roughly three times more fat (20 g vs 6.6 g per 100 g) and double the saturated fat, while its sugar (0.5 g) and salt (1.5 g) levels are below the category averages.

Ingredients

Filets de _maquereaux_ 56 % (Scomber scombrus), eau, _moutarde_ de Dijon 6,9 % (eau, graines de _moutarde_, vinaigre d'alcool, sel), huile de colza, vinaigre d'alcool, _moutarde_ à l'ancienne 3,1 % (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre de vin blanc, sel, vin blanc, amidon modifié de maïs, arômes, sucre, épaississant : gomme xanthane, curcuma.

84%

35%

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