Why does Beurre plaquette AOP doux have a Nutri-Score of E, and which nutrients drive this low rating?

It receives an E because its very high saturated fat content (about 57 g per 100 g, roughly 70% of the total fat) and the resulting high energy from saturated fat (around 2100 kJ per 100 g) generate the maximum negative points, while it gains no positive points from protein, fiber or fruit/vegetable content, leading to the lowest Nutri-Score.

How does the high saturated-fat content in this butter affect cardiovascular health or a cholesterol-concerned diet?

Saturated fat is known to raise LDL cholesterol, so regular consumption of this butter can increase cardiovascular risk and should be limited or balanced with unsaturated fat sources for people monitoring cholesterol.

Can this butter be incorporated into a ketogenic (keto) diet, and what are its benefits or drawbacks for such low-carb eating plans?

Yes, with virtually no carbohydrates (about 0.9 g sugar per 100 g) and a high fat content (around 82 g), it fits the macronutrient profile of a keto diet, but its very high saturated fat level means it should be used in moderation and balanced with sources of unsaturated fats.

Grand Fermage • 250 g

Beurre plaquette AOP doux

Fat And Sauces

Product Insights

Beurre plaquette AOP doux is a 250 g unsalted, extra-fine sweet-cream butter made from 82 % French milk fat, bearing the Charentes-Poitou AOP designation and produced in Bellevigny, France. It belongs to the Fat and sauces / Fats category, carries a Nutri-Score of E and is classified as NOVA 2, reflecting its simple ingredient list of pasteurised cream and lactic ferments with no additives. While it provides a natural source of dairy fat for cooking and baking, its high saturated-fat content and low Nutri-Score make it unsuitable for health-focused or low-fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal744 kcal

Fat82 g

Saturated Fat57 g

Carbohydrates0.9 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for similar dairy spreads, this butter provides about 82 g of fat and 57 g of saturated fat per 100 g - well above the category averages of 76.6 g fat and 21.7 g saturated fat - while its sugar (about 0.9 g) and salt (about 0.05 g) are far lower than the averages of 3.65 g and 0.38 g.

Ingredients

_Crème_ pasteurisée, ferments lactiques (dont _lait_)

84%

35%

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Frequently Asked Questions

Everything you need to know about Beurre plaquette AOP doux.

Charentes Poitou, Grand Fermage

125 g