
Product Insights
Filets de maquereaux à l’huile d’olive is a canned mackerel fillet product from Monoprix, presented in a 145 g metal tin and classified in the fish and seafood group of the PNNS. It delivers 21 g of protein per 100 g together with 25 g of total fat, of which 5.6 g are saturated, while containing virtually no sugars or carbohydrates and only 0.32 g of salt, resulting in a Nutri‑Score of B and a NOVA group 3 rating. The product is non‑vegan, lists fish as a major allergen and also notes possible traces of milk and mustard, and is seasoned with extra‑virgin olive oil, sea salt and a blend of herbs and spices.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood (18.05 g protein, 6.62 g fat, 0.98 g sugars, 5.32 g salt per 100 g), this mackerel fillet offers more protein and considerably more fat while containing virtually no sugars and far less salt.
Ingredients
Filets de MAQUEREAUX 64% - huile d'olive vierge extra 34% - sel de mer - laurier en poudre - poivre noir - clou de girofle - thym en poudre. Traces de LAIT et de MOUTARDE. MAQUEREAUX pêchés en Océan Atlantique nord - est.
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Frequently Asked Questions
Everything you need to know about Filets de maquereaux à l’huile d’olive.











