Albo • 85 gr
filets de maquereau huile d’olive extravierge
Product Insights
These 85 g canned mackerel fillets are packed in extra‑virgin olive oil and belong to the fatty‑fish segment of the fish and seafood food group. The product carries a Nutri‑Score of D and is classified in the NOVA 3 processing category, reflecting its moderate level of processing. Nutritionally, it offers 19 g of protein per 100 g but also delivers 30 g of fat (including 5.4 g saturated fat) and 0.75 g of salt, resulting in a high energy content of 346 kcal while containing no sugars or carbohydrates.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this mackerel product contains about five times more fat (30 g vs 6.6 g), over four times the saturated fat (5.4 g vs 1.3 g) and roughly double the energy (346 kcal vs 149 kcal), but far less sugar (0 g vs 1 g) and significantly lower salt (0.75 g vs 5.3 g).
Ingredients
maquereau, huile d'olive extravierge, sel.
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Frequently Asked Questions
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