P'tits filets de maquereaux - Huile d'olive vierge extra

P'tits filets de maquereaux - Huile d'olive vierge extra are fillets of mackerel packed in extra‑virgin olive oil, comprising about 78% fish, 20% oil and a small amount of salt. The product falls in the fish group, delivering 17 g of protein per 100 g while providing 35 g of fat (6.9 g saturated) and 0.9 g of salt, which leads to a Nutri‑Score of D and a NOVA 3 classification. While the high fat and moderate salt make it calorie‑dense, the absence of sugar and the presence of omega‑3‑rich fish and olive oil are nutritional positives.