Why is Pain au muesli classified in NOVA group 3 and what additives does it contain?

NOVA group 3 indicates a product made from processed ingredients but without extensive industrial formulation; the loaf combines whole‑grain flours, water, sourdough and natural seeds, and its only listed additive is E300 (ascorbic acid), a flour‑treatment agent.

How do the sugar (9.6 g/100 g) and salt (0.93 g/100 g) levels in this bread affect people with diabetes or hypertension?

The sugar content is higher than the average for breads and can cause a noticeable rise in blood glucose, so diabetics should limit portions; the salt level is lower than many processed breads but still contributes to daily sodium intake, so hypertensive individuals should monitor overall consumption.

Is Pain au muesli suitable for vegan, gluten‑free, or keto diets?

The formulation contains only plant‑derived ingredients, so it is technically vegan, but it includes wheat and rye flours that provide gluten, making it unsuitable for gluten‑free diets, and its 40 g of carbohydrates per 100 g far exceeds keto limits, so it is not keto‑friendly.

Monoprix Gourmet • 400 g

Pain au muesli

Cereals And Potatoes

Product Insights

Monoprix Gourmet’s Pain au muesli is a specialty whole‑grain bread that blends rye sourdough, wheat flour, dried fruits, nuts and seeds. It carries a Nutri‑Score of B and provides 306 kcal per 100 g, with 7.8 g fat, 9.6 g sugars, 0.93 g salt, 7.4 g fiber and 8.6 g protein, offering a good fiber boost but a relatively high sugar level. Classified in NOVA group 3, the loaf is moderately processed and contains the additive E300 (ascorbic acid) and common allergens such as gluten, nuts and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal306 kcal

Fat7.8 g

Saturated Fat0.9 g

Carbohydrates40 g

Sugars9.6 g

Comparative Analysis

Compared with the average French specialty bread, this muesli loaf contains roughly double the sugar (9.6 g vs 4.79 g) and about 40 % more fat (7.8 g vs 5.52 g) while delivering roughly one‑quarter the salt (0.93 g vs 3.95 g).

Ingredients

Farine de BLÉ 27,4% - eau - LEVAIN de SEIGLE (farine de SEIGLE 9,9%, eau, sel) - raisins secs 7,4% - grains complets de SEIGLE 6,3% - graines de lin brun 5% - graines de tournesol 5% - grains complets d'ÉPEAUTRE de BLÉ 3,8% - sucre - graines de courge 2,5% - flocons d'AVOINE 2,5% - NOISETTES 1,3% - GRAINES DE SÉSAME 1,3% - sel - levure - agent de traitement de la farine : acide ascorbique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.