
Product Insights
Monoprix bio Gouda is an organic cheese made from pasteurized cow's milk and sold in 200 g blocks. It belongs to the Milk and dairy products > Cheese group, carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a processed cheese that is high in fat (29 g), saturated fat (20 g) and salt (2.1 g) per 100 g while providing 23 g of protein and no sugars. The product is certified organic and contains lactose and milk allergens, but its elevated sodium and saturated‑fat levels may be a concern for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese profile, this Gouda contains more fat (29 g vs 25 g), higher saturated fat (20 g vs 15 g), lower salt (2.1 g vs 3.3 g) and no sugars, resulting in a higher energy value (353 kcal vs 323 kcal per 100 g).
Ingredients
Lait de vache pasteurisé (origine : UE) - sel - ferments lactiques (contient lait) - coagulant microbien.
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Frequently Asked Questions
Everything you need to know about Monoprix bio gouda.











