What additives are included in the Monoprix Bio fruit compote and why are they used?

The only listed additive is E300 (ascorbic acid), which serves as an antioxidant to preserve colour and freshness; it is a naturally occurring form of vitamin C and is considered safe for consumption.

How does the sugar level of this compote affect people managing diabetes or blood‑glucose control?

With 11 g of sugars per 100 g, the compote provides a moderate amount of natural fruit sugars; diabetic individuals can include it in their diet if they count the carbs within their daily allowance and consume it in controlled portions.

Is this fruit compote suitable for a vegan diet?

Yes, the compote is made entirely from plant‑derived ingredients, apple, pear, strawberry, raspberry, banana purees and vitamin C, without any animal‑derived components, making it appropriate for vegans.

Monoprix Bio • 12 x 90 g

Gourdes

Fruits And Vegetables

Product Insights

The product is an organic fruit compote belonging to the fruits and vegetables food group. It carries a Nutri‑Score of A, a NOVA rating of 1, and offers low fat (0.6 g), low salt (0 g) and modest sugar (11 g per 100 g) while providing 2.1 g of fiber. Though the sugar content is moderate, the overall nutritional profile is favorable compared with typical fruit desserts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat0.6 g

Saturated Fat0 g

Carbohydrates13 g

Sugars11 g

Comparative Analysis

Compared with the average fruit compote, this product contains less sugar (11 g vs 16.8 g), slightly lower fat (0.6 g vs 0.71 g) and virtually no salt, making it a lower‑calorie, low‑salt option.

Ingredients

Purée de pomme : purée de pommes** 99,9% - antioxydant: acide ascorbique. **Ingrédient issu de l'agriculture biologique. Purée de pomme et de poire : purée de pommes** 49,9% - purée de poires** 49,9% - antioxydant: acide ascorbique. **Ingrédients issus de l'agriculture biologique. Purée de pomme, de fraise et de framboise: purée de pommes** 77,9% - purée de fraises** 20% - purée de framboises** 2% - antioxydant: acide ascorbique. **Ingrédients issus de l'agriculture biologique. Purée de pomme et de banane: purée de pommes** 81,9% - purée de bananes** 18% - antioxydant: acide ascorbique. **Ingrédients issus de l'agriculture biologique.

84%

35%

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