Why does this product have a Nutri-Score of D and which nutrients drive that rating?

The low score is mainly due to its high sodium (3.4 g per 100 g) and moderate fat, while the only positive points come from fiber; no sugars or fruit‑vegetable content are present, resulting in a net negative point balance.

How does the salt content in these whole green olives affect a hypertensive diet?

With 3.4 g of salt per 100 g, the olives contribute a significant amount of sodium, which can raise blood pressure; people managing hypertension should limit portion sizes or choose lower‑salt alternatives.

Are these olives suitable for vegan and keto dietary patterns?

Yes, the ingredient list contains only plant-derived components, organic green olives, water and citric acid, making them vegan, and their very low carbohydrate (0 g sugars, 0 g carbs) and high fat content fit well within a keto framework, though the high salt should be considered.

Monoprix Bio • 210 g égoutté

Olives vertes entières

Salty Snacks

Product Insights

Olives vertes entières are whole green olives packaged in a glass jar and certified organic under EU and French standards. They belong to the salty snacks group, carry a Nutri-Score of D and contain 16 g of fat, 2.4 g of saturated fat, 3.4 g of salt, 0 g of sugars and 4.6 g of fiber per 100 g, giving them a moderate fat profile but a high salt level. The product scores an A-plus Eco-Score thanks to its organic production and recyclable glass packaging, though its high sodium content may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat16 g

Saturated Fat2.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average salty‑snack values, these olives have less sugar, lower calories and higher fiber, but they contain more salt than the typical product in the category.

Ingredients

Olives vertes* eau - sel acidifiant : acide citrique. * ingrédient issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives vertes entières.

Monoprix, Monoprix Bio, Monoprix Exploitation

335 g

Olives noires entières au naturel

View Analysis

Crespo

354 g