Which nutrients cause Olives vertes entières to receive a Nutri‑Score of E?

The high salt content (3.6 g per 100 g) and moderate fat level (16 g per 100 g) generate many negative points in the Nutri‑Score algorithm, outweighing the small positive contribution from fiber, which leads to the overall grade E.

How does the salt content in Olives vertes entières affect a hypertensive diet?

With 3.6 g of salt per 100 g, these olives contribute a substantial amount of sodium, which can raise blood pressure and should be limited or avoided by people managing hypertension.

Is Olives vertes entières suitable for a vegan diet?

Yes, the product is made from plant-based olives and brine without any animal-derived ingredients, making it compatible with a vegan lifestyle.

Crespo • 354 g

Olives vertes entières

Salty Snacks

Product Insights

Olives vertes entières are whole green olives sold in a 354 g glass jar and belong to the salty snacks family (PNNS groups: Salty snacks, Salty and fatty products). The product contains 16 g of fat, 3.6 g of salt, 0.5 g of sugars and 3.7 g of fiber per 100 g, resulting in a Nutri‑Score of E and a NOVA classification of 3 (processed). While the olives provide modest fiber and low sugar, the high salt level and poor Nutri‑Score make them less suitable for low‑sodium or health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal161 kcal

Fat16 g

Saturated Fat2.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average items in its category, these olives are lower in total fat, saturated fat, sugars and calories, but they contain more salt and more dietary fiber per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives vertes entières.

Marque Repère, Rustica

200 g