Which nutrients are responsible for the product’s Nutri‑Score of E?

The Nutri‑Score is driven down by the very high salt level (4 g per 100 g), moderate total fat (15 g) with limited saturated fat, low protein (0.9 g) and modest fiber, all of which combine to generate a low score.

How does the high salt content of these olives affect people with hypertension or a low‑sodium diet?

A 100 g serving provides 4 g of salt, far exceeding daily recommendations and can raise blood pressure, making these olives unsuitable for individuals managing hypertension or following a sodium‑restricted diet.

Are pitted green olives suitable for vegan, gluten‑free, or keto diets?

Yes, the olives contain no animal products or gluten and are extremely low in carbohydrates, fitting vegan and keto eating plans, but the high salt should be considered when managing overall sodium intake.

Crespo • 198 g

Olives vertes denoyautées

Salty Snacks

Product Insights

Crespo pitted green olives are a plant‑based salty snack classified under the Salty snacks and Salty and fatty products groups. The product delivers 15 g of fat (including 2 g of saturated fat) and a very high 4 g of salt per 100 g, resulting in a Nutri‑Score of E and a processed (NOVA 3) status. While they provide a modest 2 g of fiber and no sugars, the elevated fat and salt content make them a less healthy choice for low‑sodium or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat15 g

Saturated Fat2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average salty snack, these olives contain less fat (15 g vs 18.9 g), less saturated fat (2 g vs 5.8 g) and fewer calories (145 kcal vs 210 kcal), but their salt level is considerably higher (4 g vs 2.9 g) and protein is much lower.

84%

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Frequently Asked Questions

Everything you need to know about Olives vertes denoyautées.

Crespo

100 g