Why does this whole green olive product receive a Nutri‑Score of D, and which nutrients are responsible for the low rating?

The Nutri‑Score algorithm assigns many negative points for high salt (4.2 g per 100 g) and moderate fat (13.9 g), while providing few positive points because protein is low (1 g) and the fruit‑vegetable share, although 62 %, yields limited benefit; the high sodium drives the score down to D.

How does the high salt content in these olives affect a hypertensive or low‑sodium diet?

At 4.2 g of salt per 100 g, a typical serving can contribute a large portion of the daily recommended maximum (5 g), which may raise blood pressure and is generally unsuitable for people on sodium‑restricted or hypertensive diets.

Are these olives suitable for vegan, keto, or gluten‑free diets?

Yes, the product is vegan and gluten‑free, and its low carbohydrate (1.3 g) and moderate fat content make it compatible with a keto approach, although the high salt should be considered by those following strict low‑sodium regimens.

U • 200 g

Olives vertes entières 37cl, 200g

Salty Snacks

Product Insights

These whole green olives are packaged in a 200 g glass jar and belong to the salty‑snacks group of plant‑based foods. With a Nutri‑Score of D and a NOVA 3 classification, they deliver 13.9 g fat (including 2 g saturated), 5.1 g fiber and 0 g sugars per 100 g, but they are high in salt at 4.2 g. The jar provides a modest 145 kcal per 100 g, making the product relatively energy‑dense yet low in sugar, while the high sodium and moderate fat limit its suitability for low‑salt or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat13.5 g

Saturated Fat2.3 g

Carbohydrates2 g

Sugars0.5 g

Comparative Analysis

Compared with typical salty‑snack averages, these olives contain far less sugar, fat and calories, double the fiber, but significantly more salt than the category norm.

Ingredients

Olives 57,9%, eau, sel, acidifiant : acide citrique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Olives vertes entières 37cl, 200g.

Carrefour

335 g (200 g égoutté)