Why is Olives vertes dénoyautées bocal de 37cl - 160g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because, beyond the whole olives, it includes added salt and an acidifier, citric acid (E330), which are introduced during brining and preserve the olives, moving the item beyond a simple fresh‑fruit status.

How does the high salt content in this product affect a hypertensive diet?

With 4.2 g of salt per 100 g, the jar delivers roughly 70 % of the recommended maximum daily sodium intake in one serving, which can raise blood pressure and should be limited or avoided by individuals with hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The ingredient list, olives, water, salt and citric acid, contains no animal‑derived components, gluten or significant carbohydrates, making it compatible with vegan, keto and gluten‑free diets, and olives and citric acid are generally accepted in halal cuisine.

U • 160 g

Olives vertes dénoyautées bocal de 37cl - 160g

Salty Snacks

Product Insights

Olives vertes dénoyautées in a 160 g glass‑metal jar are French‑packaged green pitted olives, containing 50 % olives, water, salt and a citric‑acid acidifier. It is classified as a salty snack in the French PNNS system, carries a Nutri‑Score of E and belongs to the NOVA 3 processed food tier, offering zero sugars, about 2 g of saturated fat per 100 g but a high 4.2 g of salt. While the product provides natural olives and is suitable for vegan and low‑carb diets, its elevated salt level and low overall nutritional score limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat13.5 g

Saturated Fat2.3 g

Carbohydrates2 g

Sugars0.5 g

Comparative Analysis

Compared to the average salty snack, this olive product contains no sugars (vs. 2.6 g), about half the typical saturated fat (2 g vs. 5.8 g), but significantly more salt (4.2 g vs. 2.9 g per 100 g).

Ingredients

Eau, olives 47,8%, sel, acidifiant : acide citrique. Les olives ont été dénoyautées mécaniquement et pourRAIENt contenir des noyaux et fragments de noyaux qui exceptionnellement n'aurait pas été éliminé.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives vertes dénoyautées bocal de 37cl - 160g.

U, U Bio

160 g