Why does Olives vertes entières receive a Nutri‑Score of D and which nutrients lower its grade?

The Nutri‑Score algorithm assigns negative points for high levels of saturated fat (2.5 g) and especially salt (2.9 g), which together outweigh the modest positive points earned from fiber (6.4 g) and the fruit‑vegetable content, resulting in a D rating.

How does the salt content in this product affect people following a hypertensive or low‑sodium diet?

At 2.9 g of salt per 100 g, this olive product provides roughly 12 % of the recommended daily limit of 5 g, so it can contribute significantly to overall sodium intake and should be consumed sparingly by individuals with hypertension or who need to limit salt.

Is Olives vertes entières suitable for vegan, keto, halal or gluten‑free diets?

Yes, the product contains only plant‑based ingredients, no gluten‑containing additives, and is high in fat but low in carbs, making it compatible with vegan, keto and gluten‑free diets; olives are permissible in halal cuisine and no non‑halal additives are listed.

Marque Repère, Rustica • 200 g

Olives vertes entières

Salty Snacks

Product Insights

Olives vertes entières are whole green olives packed in a brine of water, salt, lactic acid and citric acid, sold in a 200 g glass jar. The product belongs to the salty‑snacks group, carries a Nutri‑Score of D and is classified as a NOVA 3 processed food, offering 15 g of fat (including 2.5 g of saturated fat), 6.4 g of fiber and only 0.5 g of sugars per 100 g. While the low sugar and high fiber are positive, the high salt (2.9 g) and moderate amount of fat keep the overall nutritional rating modest.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat15 g

Saturated Fat2.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the category averages, this olive product contains far less sugar (0.5 g vs 2.63 g), slightly less fat (15 g vs 18.93 g) and saturated fat (2.5 g vs 5.78 g), but its salt level is marginally higher (2.9 g vs 2.88 g).

Ingredients

Olives vertes ; saumure (eau, sel) ; acidifiants : acide lactique, acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives vertes entières.

Crespo

354 g