Why is Gâteau au fromage blanc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cake is made with refined wheat flour, processed dairy, and several food‑industry ingredients such as the preservative potassium sorbate (E202), the acidity regulator citric acid (E330), the humectant glycerol (E422), raising agents sodium bicarbonate (E500) and diphosphates (E450i), and natural vanilla flavor that may contain alcohol, all of which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 23 g of sugar per 100 g, the cake can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while 1.1 g of salt per 100 g adds about 440 mg of sodium, contributing significantly to daily sodium limits and potentially worsening hypertension.

Based on the ingredients, is this cake suitable for vegan, keto, halal, or gluten‑free diets?

No, the cake contains wheat flour (gluten), dairy cheese, and eggs, so it is not vegan, not gluten‑free, and not keto due to its high carbohydrate content; its suitability for halal depends on the source of the dairy, which is not specified.

Monoprix • 300 g

Gâteau au fromage blanc

Sugary Snacks

Product Insights

Monoprix Gâteau au fromage blanc is a 300 g fresh‑cream‑cheese cake marketed as a sweet snack and falls under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its high levels of fat (26 g per 100 g), saturated fat (2.4 g), sugars (23 g) and moderate salt (1.1 g), while offering 5.9 g of protein and 1.6 g of fiber. The cake provides a rich, creamy texture from cheese and eggs, but its high sugar and salt content and the presence of five additives (including sorbate, citric acid and glycerol) make it unsuitable for low‑sugar or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal440 kcal

Fat26 g

Saturated Fat2.4 g

Carbohydrates45 g

Sugars23 g

Comparative Analysis

Compared with the average sugary‑snack profile, this cake contains less sugar, salt and saturated fat but considerably more total fat and slightly more calories, while offering lower fiber and protein.

Ingredients

Farine de blé 24% - huile de colza - sucre - œufs entiers frais 21% - fromage blanc 9% - stabilisant : glycérol - poudres à lever : diphosphates et carbonates de sodium - sel - conservateur : sorbate de potassium – acidifiant : acide citrique - arômes naturels de vanille (contient alcool).

84%

35%

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Frequently Asked Questions

Everything you need to know about Gâteau au fromage blanc.

bonne maman

2x80g