Why is Allumettes de bacon fumé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sticks are cured, smoked and have water, dextrose, salt and preservatives added, which moves them into the ultra‑processed NOVA 4 category. The label lists sodium nitrite as a preservative and sodium erythorbate as an antioxidant, both used to extend shelf life and maintain colour.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 0.6 g of sugars per 100 g, the product has a negligible impact on blood glucose and is suitable for a diabetic diet, but the 2 g of salt per 100 g is relatively high and can raise blood pressure, so it should be consumed sparingly by people with hypertension.

Is the sodium nitrite used in this product a health concern?

Sodium nitrite prevents bacterial growth and preserves the pink colour of cured meats, and regulatory bodies consider the amounts used safe, but when heated it can form nitrosamines, which are linked to health risks; therefore, intake should be limited and the product should not be over‑cooked.

Monoprix • 200 g (2 * 100 g)

Allumettes de bacon fumé

Fish Meat Eggs

Product Insights

Allumettes de bacon fumé are smoked bacon sticks produced from 88 % pork meat, water, salt and a few minor ingredients. They deliver 19 g of protein per 100 g while providing only 0.6 g of sugars and 0.6 g of carbohydrates, but contain 4.6 g of fat (1.8 g saturated) and 2 g of salt, resulting in a Nutri‑Score of D and a NOVA classification of 4. The product is considered ultra‑processed because it is cured and smoked and includes additives such as sodium nitrite and sodium erythorbate, which act as preservative and antioxidant respectively, contributing to its high sodium level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat4.6 g

Saturated Fat1.8 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with average values for meat‑derived products, this bacon has considerably lower sugars (0.6 g vs 2.15 g), fat (4.6 g vs 12.38 g), saturated fat (1.8 g vs 4.21 g), salt (2 g vs 3.21 g) and energy (120 kcal vs 212 kcal), while its protein content is similar (19 g vs 19.9 g).

Ingredients

Viande de porc 88% - eau - sel - dextrose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Allumettes de bacon fumé.

Monique ranou

200 g (2 x 100 g)