Why is Gnocchi à poêler classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The gnocchi is actually placed in NOVA group 3, which denotes moderately processed foods; it contains only one listed additive, rosemary extract (E392), used as an antioxidant, alongside natural ingredients such as rehydrated potato flakes, durum wheat semolina, sunflower oil and salt.

How does the salt content in this product affect a hypertensive diet?

At 1.2 g of salt per 100 g, the gnocchi provides roughly 30 % of the recommended daily maximum of 4 g; consuming several servings can quickly raise sodium intake, so it should be limited or balanced with low‑salt foods for people managing high blood pressure.

Is the wheat semolina in this product a concern for people with gluten intolerance or celiac disease?

Yes, the durum wheat semolina introduces gluten, making the gnocchi unsuitable for gluten‑free or celiac diets; anyone requiring a gluten‑free diet should choose an alternative product without wheat ingredients.

Monoprix Bio • 300 g

Gnocchi à poêler

Cereals And Potatoes

Product Insights

Gnocchi à poêler are plant‑based, potato‑based gnocchi made from rehydrated potato flakes, durum wheat semolina, sunflower oil and rosemary extract, packaged in a 300 g plastic bag and produced in France. The product carries a Nutri‑Score of C and belongs to NOVA group 3, indicating it is a moderately processed food, with low sugars (0 g), modest fat (2.4 g) and a decent protein level (5.5 g) per 100 g. However, it contains 1.2 g of salt and 39 g of carbohydrates per 100 g, includes gluten from wheat and traces of egg, milk, soy, sesame and nuts, which may be problematic for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat2.4 g

Saturated Fat0.3 g

Carbohydrates39 g

Sugars0 g

Comparative Analysis

Compared with the average values for plant‑based meals, this gnocchi contains no sugar (well below the 2.12 g average), less fat (2.4 g vs 6.32 g) and lower salt (1.2 g vs 3.07 g), but its carbohydrate content is higher (39 g vs 31.5 g) while providing more protein (5.5 g vs 3.77 g) and slightly less fiber (2.3 g vs 2.64 g).

Ingredients

Flocons de pomme de terre réhydratés* 60% (eau, pomme de terre* 11,4%, antioxydant : extrait de romarin*) - semoule de BLÉ dur de qualité supérieure* - huile de tournesol* - sel. * ingrédients d'origine agricole issus de l'agriculture biologique. Traces d'OEUF, LAIT, SOJA, GRAINES DE SÉSAME et FRUITS À COQUE.

84%

35%

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