Why is Lentilles vertes classified as a processed product (NOVA 3) and what additives does it contain?

NOVA 3 indicates foods that have undergone processes such as canning, heating or the addition of salt; Lentilles vertes is a canned preparation that combines water, green lentils and sea salt. The label lists no additives, so the only non‑natural component is the added salt used for flavor and preservation.

How does the sugar and salt content of Lentilles vertes affect a diabetic or hypertensive diet?

With only 0.2 g of sugars per 100 g, the product has a negligible impact on blood‑glucose levels, making it suitable for diabetic meal planning. However, it provides 0.54 g of salt per 100 g, which contributes to daily sodium intake; people with hypertension should monitor portion sizes to stay within recommended limits.

Is Lentilles vertes appropriate for vegan, gluten‑free, or halal diets?

The product is certified organic, contains only plant ingredients and no animal-derived substances, so it fits vegan and halal diets. Because the label reports traces of gluten from possible cross‑contamination, it cannot be guaranteed gluten‑free for individuals with celiac disease or severe gluten sensitivity.

Monoprix bio • 265 g net égoutté

Lentilles vertes

Composite Foods

Product Insights

Lentilles vertes is an organic canned green lentil dish from Monoprix, marketed as a ready-to-eat plant-based meal. It belongs to the Composite foods / One-dish meals category, carries a Nutri-Score of B and is placed in NOVA group 3, reflecting that it is a processed but not ultra-processed product. The 100 g portion provides 6.4 g of protein and 4 g of fiber with only 0.5 g of fat and 0.2 g of sugars, though it contains 0.54 g of salt and traces of gluten, which may be a drawback for those watching sodium intake or requiring a strict gluten-free diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates9.8 g

Sugars0.2 g

Comparative Analysis

Compared with the average values for similar canned legume products, this lentil dish contains far less sugar (0.2 g vs 3.57 g), markedly lower fat (0.5 g vs 5.94 g) and significantly reduced salt (0.54 g vs 3.55 g), resulting in roughly half the average energy content (77 kcal vs 174.6 kcal).

Ingredients

Eau - lentilles* - sel de mer. Traces de céréales contenant du GLUTEN. * ingrédient issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes.

Monoprix, monoprix Bio

500 g