Why is Pain de mie moelleux classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because it combines refined wheat flours with industrial ingredients such as a vegetable oil, sugar, and three additives: E282 (calcium propionate preservative), E300 (ascorbic-acid antioxidant) and E471 (mono- and diglycerides emulsifier), all of which are typical of ultra-processed foods.

How does the sugar and saturated-fat content in Pain de mie moelleux affect a diabetic or hypertensive diet?

At 6.7 g of sugar per 100 g, the loaf can raise blood-glucose levels faster than lower-sugar breads, making it less suitable for strict diabetic meal plans; its saturated-fat level of 1.8 g is modest but above the average for whole-meal breads, so it should be consumed in moderation by those monitoring cardiovascular risk, while its low salt (1 g) is relatively friendly for hypertension.

Based on its ingredient list, is Pain de mie moelleux suitable for vegan, gluten-free, or keto diets?

All listed ingredients are plant-based, so the product is technically vegan, but it contains wheat flour and added gluten, making it unsuitable for gluten-free diets; the presence of 6.7 g sugar per 100 g also means it does not fit keto or other very low-carbohydrate regimens.

Monoprix • 500 g

Pain de mie moelleux

Cereals And Potatoes

Product Insights

Pain de mie moelleux is a soft whole-meal sliced bread from Monoprix, falling under the cereal and bread families in the plant-based food category. It carries a Nutri-Score of B and is classified as NOVA 4, indicating it is ultra-processed and contains three additives (E282, E300, E471) as well as trace soy. Nutritionally it provides 10 g of protein, 7.1 g of fiber and low salt (1 g) per 100 g, but its sugar (6.7 g) and saturated fat (1.8 g) exceed typical whole-meal bread averages, giving it a mixed health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal267 kcal

Fat5 g

Saturated Fat1.8 g

Carbohydrates42 g

Sugars6.7 g

Comparative Analysis

Compared with the average whole-meal sliced bread, this loaf contains more sugar (6.7 g vs 4.8 g) and saturated fat (1.8 g vs 1.4 g), while offering lower salt (1 g vs 3.9 g) and slightly higher protein and fiber.

Ingredients

Farine complète de BLÉ 58% (origine : France) - eau - flocons d'AVOINE 3.8% - huile de colza - sucre - GLUTEN DE BLÉ (origine : UE) - levure - farine d'ORGE MALTÉE et torréfiée 1.4% (origine : France) - sel - vinaigre d'alcool - farine de BLÉ 0.6% (origine : France) - émulsifiant : mono - et diglycérides d'acides gras - conservateur : propionate de calcium - antioxydant : acide ascorbique. Traces de SOJA.

84%

35%

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