St ROlan
Pain De Mie Complet
Product Insights
Pain De Mie Complet is a wholemeal sliced bread belonging to the cereals and potatoes / bread group. It carries a Nutri‑Score of C and is classified as a processed (NOVA 3) product, offering relatively low sugar (1.4 g), low saturated fat (0.5 g) and modest salt (1.2 g) per 100 g, while providing 9.5 g of protein and 4.5 g of fiber. However, its total fat (5 g), overall energy (266 kcal) and carbohydrate content (43 g) are comparable to typical breads, and the moderate salt level may be a concern for high‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average wholemeal sliced bread, this product contains notably less sugar, salt and saturated fat, while its protein and fiber are slightly below the category mean.
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Frequently Asked Questions
Everything you need to know about Pain De Mie Complet.
