Why is Pain aux 6 cereals classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 label is applied because the product uses refined flours, added oil, sugar, multiple emulsifiers, preservatives and acidity regulators that are not typical of minimally processed foods. Its additive list includes emulsifiers E471 (mono‑ and diglycerides of fatty acids) and E472e, soy lecithin, sodium lactylate, the acidity regulator E260 (acetic acid), the antioxidant E300 (ascorbic acid) and preservatives calcium propionate and sorbic acid.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.2 g of sugar per 100 g, the bread is low in sugar and therefore suitable for controlling blood glucose levels in diabetes. However, the 0.97 g of salt per 100 g is moderate and may contribute to higher sodium intake, which is a concern for people managing hypertension.

Is the presence of gluten and sesame seeds a concern for people with celiac disease or sesame allergy?

Yes. The ingredient list includes wheat, rye, barley, spelt and added wheat gluten, all of which contain gluten and make the product unsuitable for anyone with celiac disease or gluten sensitivity. It also contains sesame seeds, so it is not safe for individuals allergic to sesame.

St Rolan • 350 g

Pain aux 6 céréales

Cereals And Potatoes

Product Insights

Pain aux 6 cereals is a sliced multigrain bread that combines wheat, rye, barley, oat, corn, spelt, whole-wheat flour, water, a seed mixture (sunflower, millet, flax, sesame) and rapeseed oil. Per 100 g it provides about 272 kcal, 11 g of dietary fiber, 2.2 g of sugars, 7.7 g of fat (1.2 g saturated), 0.97 g of salt and 3.7 g of protein, earning a Nutri-Score of B and a NOVA 4 ultra-processed classification. The high fiber and low sugar are nutritional strengths, while the moderate fat, notable salt level and the inclusion of several emulsifiers, preservatives and acidity regulators may be drawbacks for low-fat, low-sodium or additive-sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal272 kcal

Fat7.7 g

Saturated Fat1.2 g

Carbohydrates38 g

Sugars2.2 g

Comparative Analysis

Compared with the average sliced multigrain bread, this loaf contains markedly more fiber (11 g vs 5.4 g) and less sugar (2.2 g vs 4.8 g) but has higher fat (7.7 g vs 5.5 g) and lower protein (3.7 g vs 9.9 g).

Ingredients

Céréales en farine et concassées (49.7% :blé, seigle, orge, avoine, maïs, épeautre), farine de blé complet, eau, graines (8.9% :tournesol, millet, lin, sésame), huile de colza), sucre, levure,gluten de blé,sel,levain de seigle dévitalisé, sonde blé, émulsifiants (mono et diglycérides d'acides gras, E472e, lécithine de soja, lactylate de sodium), correcteur d'acidité (acide acétique),conservateurs ( propionate de calciulm, acide sobique), farine de fèves, farine de blé malté, farine d'orge malté, agent de traitement de la farine (acide ascorbique).

84%

35%

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