
Product Insights
Monster Munch ham and cheese flavored puffed snack from Vico is sold in French supermarkets as a salty appetizer. It delivers 23 g of fat, 2 g of salt, 4.5 g of sugars and only 2.4 g of fiber per 100 g, earning a Nutri‑Score of D and a NOVA 4 rating, which signals an ultra‑processed product containing dairy, gluten and a trace of peanuts. While its Eco‑Score is B, the high fat and salt content make it suitable only as an occasional treat rather than a staple for health‑focused diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed salty snack, Monster Munch has slightly lower fat and saturated fat, higher sugar, and dramatically lower salt than the category averages.
Ingredients
Pommes de terre en poudre, huile de tournesol, amidon de mais, amidon de pommes de terre, chapelure de BLE, farine de BLE, sucre, sel, arôme naturel, FROMAGE, LACTOSERUM, émulsifiant : mono - et diglycerides d'acides gras (origine = colza), paprika. Fabriqué dans un atelier qui utilise des ARACHIDES.
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Frequently Asked Questions
Everything you need to know about Monster Munch - goût jambon fromage.










