Why does Monster Munch Salé receive a Nutri-Score of D and which nutrients drive this rating?

The Nutri-Score algorithm penalises high amounts of energy, saturated fat and salt; with 2018 kJ, 2.8 g saturated fat and 1.8 g salt per 100 g, these components generate most of the negative points, while the modest fiber and lack of fruits/vegetables provide only a few positive points, resulting in a D grade.

How does the 1.8 g of salt per 100 g in this snack affect a hypertensive diet?

A serving of 30 g already contains about 0.5 g of salt, which represents roughly 9 % of the recommended daily maximum of 5 g, so regular consumption can contribute noticeably to total sodium intake and should be limited for people with high blood pressure.

Is Monster Munch Salé suitable for vegan, keto, halal, or gluten-free diets?

The snack is plant-based and contains no animal ingredients, so it fits vegan and halal preferences, but its 21 % wheat flour and wheat breadcrumb introduce gluten, making it unsuitable for gluten-free diets, and its high carbohydrate (61 g) and fat content mean it does not align with a strict keto regime.

VICO • 2 x 100 g

Monster Munch Salé 2x100G

Salty Snacks

Product Insights

Monster Munch Salé is a puffed potato based salty snack sold in a 2 × 100 g pack and falls under the Salty snacks and Appetizers groups. It carries a Nutri-Score of D and is classified in the NOVA-3 processing level, reflecting a relatively high fat content of 25 g, a modest sugar level of 3.7 g, and 1.8 g of salt per 100 g. The product contains gluten, includes no preservatives or colorings, and its plant based ingredients make it suitable for vegetarians but not for those avoiding gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat25 g

Saturated Fat2.8 g

Carbohydrates61 g

Sugars3.7 g

Comparative Analysis

Compared to the average salty snack, this product contains slightly more fat (25 g vs 23.6 g), far less salt (1.8 g vs 52.4 g), and marginally lower sugar (3.7 g vs 3.8 g) per 100 g.

Ingredients

Amidons (maïs et pomme de terre), huiles végétales (tournesol, colza), pommes de terre en poudre 21%, farine de blé, chapelure de blé

84%

35%

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Frequently Asked Questions

Everything you need to know about Monster Munch Salé 2x100G.

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VICO • 2 x 100 g

Monster Munch Salé 2x100G

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat25 g

Saturated Fat2.8 g

Carbohydrates61 g

Sugars3.7 g

Comparative Analysis

Compared to the average salty snack, this product contains slightly more fat (25 g vs 23.6 g), far less salt (1.8 g vs 52.4 g), and marginally lower sugar (3.7 g vs 3.8 g) per 100 g.

Ingredients

Amidons (maïs et pomme de terre), huiles végétales (tournesol, colza), pommes de terre en poudre 21%, farine de blé, chapelure de blé

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.