Why is Monster Munch BBQ classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines refined potato flour, sunflower oil, multiple starches, added sugar, and a preservation emulsifier (E471), all of which are characteristic of ultra‑processed foods, placing it in NOVA group 4.

How does the sugar and salt content in Monster Munch BBQ affect a diabetic or hypertensive diet?

With 5.4 g of sugar and 1.99 g of salt per 100 g, the snack can raise blood glucose levels and contribute to higher sodium intake, which may be problematic for people managing diabetes or high blood pressure.

Is Monster Munch BBQ suitable for vegan, gluten‑free, or keto diets?

The product is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and breadcrumbs, and it is unsuitable for a strict keto diet because its carbohydrate content (64.9 g) and sugar level are too high.

Vico • 100 g

Monster Munch - goût BBQ

Salty Snacks

Product Insights

Monster Munch BBQ is a puffed, salty snack made from potato flour, sunflower oil, corn starch and wheat ingredients, sold by Vico. It delivers 483 kcal per 100 g and contains high levels of fat (22.1 g), saturated fat (2.7 g), salt (1.99 g) and sugars (5.4 g), resulting in a Nutri‑Score of D and placement in NOVA group 4 (ultra‑processed). The product offers modest fiber (2.6 g) and protein (4.7 g) and is free from added colourings and palm oil, but it includes gluten, a small amount of added sugar, and the emulsifier mono‑ and diglycerides of fatty acids (E471).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat22.1 g

Saturated Fat2.7 g

Carbohydrates64.9 g

Sugars5.4 g

Comparative Analysis

Its fat content (22.1 g) is slightly below the category average of 23.6 g, saturated fat (2.7 g) is well under the average 5.1 g, salt (1.99 g) is dramatically lower than the average 52.4 g, sugar (5.4 g) exceeds the average 3.8 g, and its energy (483 kcal) is a bit higher than the average 471.5 kcal.

Ingredients

Pommes de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLÉ, farine de BLÉ, amidon de pommes de terre, sucre, sel, arôme naturel, oignon, piment, ail, tomate, émulsifiant : mono-et diglycérides d'acides gras, paprika. Traces éventuelles de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Monster Munch - goût BBQ.

Intersnack, Monster Munch, Vico

85 g