Why is KORMA DE LEGUMES classified as NOVA group 3 and what ingredients contribute to its processing level?

NOVA group 3 indicates a processed food that contains added ingredients such as oils, starches, sugars or dairy but no artificial additives; KORMA DE LEGUMES includes organic vegetables, tomato pulp, coconut milk, fresh cream, potato starch, extra‑virgin olive oil and a small amount of refined sugar, all of which are typical of a processed‑yet‑still‑natural sauce.

How does the sugar and salt content in this sauce affect people with diabetes or hypertension?

The sauce provides 5.2 g of sugars per 100 g, which is moderate and can fit into a controlled‑carb diet if portion sizes are limited, while its salt level is low at 0.49 g, making it relatively safe for blood‑pressure management; however, individuals with diabetes should still monitor total carbohydrate intake from the sauce.

Is the dairy cream in KORMA DE LEGUMES a concern for individuals with milk allergy or lactose intolerance?

Yes, the sauce contains fresh cream, a milk‑derived ingredient that triggers the listed milk allergen; people with a milk allergy or lactose intolerance should avoid this product.

Prosain • 350 g

KORMA DE LEGUMES

Fat And Sauces

Product Insights

Korma de Légumes is an organic Indian‑style vegetable korma sauce that falls under the Fat and sauces / Dressings and sauces categories. It carries a Nutri‑Score of C (score 6) and is classified in NOVA group 3, offering a moderate amount of fat (6.9 g), saturated fat (4.4 g), sugars (5.2 g) and salt (0.49 g per 100 g, all below the typical averages for sauces). The formulation is largely plant‑based with 55 % vegetables and 73.7 % fruits/vegetables/legumes, but it contains fresh cream (milk) and mustard, making it unsuitable for vegans and for those avoiding these allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat6.9 g

Saturated Fat4.4 g

Carbohydrates10.9 g

Sugars5.2 g

Comparative Analysis

Compared with the average Indian‑style sauce, this korma contains about half the sugar (5.2 g vs 10.9 g), less than half the fat (6.9 g vs 12.0 g), notably more saturated fat (4.4 g vs 2.1 g), and far less salt (0.49 g vs 5.0 g), while delivering the same protein level (2.1 g) and lower calories (114 kcal vs 183 kcal).

Ingredients

Légumes* 55% (oignons*, haricots verts* 11%, patates douces* 10%, carottes* 7%, petits pois* 6%), pulpe de tomate*, lait de coco* 10%, _crème_* fraîche, fécule de pomme de terre*, huile d’olive* vierge extra extraite à froid, noix de coco* râpée 2%, épices* 0,9%, sucre de canne* non raffiné, sel de mer, jus de citron concentré*, pulpe d’ail*, coriandre*, laurier poudre*, graines de _moutarde_*. *Ingrédients issus de l'agriculture biologique.

84%

35%

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