enerBIO • 200g
Kokosöl
Product Insights
Kokosöl is a 100 % organic virgin coconut oil marketed as a plant‑based cooking oil. It belongs to the "Fats and sauces" group, carries a Nutri‑Score of E and is classified in NOVA group 2, indicating low processing but a very high fat (100 g) and saturated‑fat (95 g) content per 100 g, while sugars and salt are negligible. The oil provides ample medium‑chain triglycerides for energy, yet its extreme saturated‑fat level makes it unsuitable as a primary fat source for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food in its category, this coconut oil contains far more fat (100 g vs 76.6 g), dramatically higher saturated fat (95 g vs 21.7 g), but much lower sugar (0.5 g vs 3.6 g) and salt (0.01 g vs 0.39 g).
Ingredients
100 % Bio Kokosöl nativ
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Frequently Asked Questions
Everything you need to know about Kokosöl.
