Couscous 7 légumes

Couscous 7 vegetables is a ready-to-eat canned meal that contains a mixture of vegetables, including zucchini, carrots, chickpeas, turnip, celery, onion and red pepper, combined with water, concentrated tomato, extra-virgin olive oil, sea salt and spices. It falls under the PNNS groups "Composite foods" and "One-dish meals", carries a Nutri-Score of B and is classified as a NOVA 3 processed product. At 42 kcal per 100 g it is low in fat, saturated fat and sugars and provides modest fiber, but its protein content is low and the salt level of 0.69 g per 100 g is moderate, while the product contains celery, a potential allergen.