Garbit • 690 g
Couscous aux 9 légumes
Product Insights
Couscous aux 9 légumes is a plant‑based ready‑meal categorized under Composite foods and One‑dish meals. It carries a Nutri‑Score of B, belongs to NOVA group 4, and provides 117 kcal per 100 g with 4.3 g protein, 2.5 g fiber and 46.8 % fruit/vegetable content. While its sugar (2.4 g), fat (1.2 g) and saturated‑fat (0.1 g) levels are low, the salt content is 0.6 g per 100 g and the product contains wheat gluten and celery allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal in its category, this couscous contains far less sugar (2.4 g vs 3.57 g), fat (1.2 g vs 5.94 g), saturated fat (0.1 g vs 1.94 g) and salt (0.6 g vs 3.55 g) per 100 g.
Ingredients
Eau, carottes, courgettes, navets, pois chiches réhydratés, aubergines, CÉLERI, poivrons rouges, haricots verts, double concentré de tomate, oignons, huile de tournesol, arôme naturel, farine de BLE, sel, sucre.
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Frequently Asked Questions
Everything you need to know about Couscous aux 9 légumes.
