Prosain • 345 g
Couscous végétarien légumes quinoa petit épeautre
Product Insights
This product is a ready-to-eat vegetarian couscous, classified as a one-dish meal composite food. It carries a Nutri-Score of A and falls in NOVA group 3, with low fat (2.1 g per 100 g), low sugars (2.5 g per 100 g), moderate salt (0.6 g per 100 g), 3.3 g protein and 2.4 g fiber, while providing 84 kcal per 100 g. The preparation is certified organic, contains about 62 % vegetables and earns an Eco-Score of A+, but it includes gluten from spelt, celery as an allergen, and a modest salt level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar ready-meal categories, this couscous contains markedly less fat, saturated fat, sugars, salt and calories, while offering slightly more fiber but roughly half the protein content.
Ingredients
Légumes* 62% (courgettes*, carottes* 13%, pois chiches* réhydratés 11%, navets, céleri, oignon, poivrons rouges), eau, petit épeautre décortiqué 5%, quinoa* 5%, double concentré de tomate, huile d'olive* vierge extra extraite à froid, sel de mer, épices, ail poudre, oignon* poudre
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Frequently Asked Questions
Everything you need to know about Couscous végétarien légumes quinoa petit épeautre.
