Why is Camembert de Normandie AOP au lait cru classified as moderately processed (NOVA 3) and what specific additives does it contain?

The cheese is made from raw cow's milk, natural rennet, salt and a blend of bacterial cultures; because it undergoes limited heating, shaping and ripening without any artificial preservatives or flavor enhancers, it falls into the NOVA 3 category, which covers foods that are processed but retain their original constituents.

How does the saturated-fat and salt content of this camembert affect a hypertensive or heart-healthy diet?

With about 15 g of saturated fat and 1.7 g of salt per 100 g, the cheese can raise LDL cholesterol and increase blood pressure when consumed in large amounts, so people managing hypertension or heart disease should limit portions and balance it with low-fat, low-salt foods.

Is the cow's milk in this product a concern for people with milk allergy or lactose intolerance?

Yes, the cheese is made entirely from cow's milk and therefore contains the milk protein that triggers allergic reactions; while the ripening process reduces lactose, the product still contains enough lactose to cause symptoms in highly sensitive individuals, so both groups should avoid it.

Réo en Cotentin • 250 g

Camembert de Normandie AOP au lait cru

Milk And Dairy Products

Product Insights

Camembert de Normandie AOP au lait cru is a traditional French soft cheese that falls under the Milk and dairy products -> Cheese dietary group. It carries a Nutri-Score of D (score 14) and is rated NOVA 3, offering high protein (approx 20 g per 100 g) and authentic raw-milk flavor but also a high saturated-fat content (approx 15 g per 100 g) and elevated salt (1.7 g per 100 g). The product contains the milk allergen and, per its labeling, is not recommended for young children, pregnant women, or other sensitive groups.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal281 kcal

Fat22 g

Saturated Fat15 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese profile, this camembert contains no sugar (0 g vs 1.83 g average), a similar saturated-fat level (15 g vs 15.29 g), and roughly half the salt (1.7 g vs 3.31 g).

Ingredients

LAIT cru de vache (Origine : France), ferments (LAIT), sel, présure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Camembert de Normandie AOP au lait cru.

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