Why is Camembert de Normandie AOP classified as NOVA 3 and which nutrients drive its Nutri-Score D?

The cheese is placed in NOVA group 3 because it is a traditional product made from a few natural ingredients – raw cow's milk, lactic cultures, salt and rennet – without the extensive industrial formulations that define NOVA 4. Its Nutri-Score D results from the combination of high saturated fat (16 g) and relatively high salt (1.7 g) per 100 g, which generate many negative points, while the absence of sugar and the presence of protein give only modest positive points.

How does the salt content of this Camembert affect people who need to limit sodium?

With 1.7 g of salt per 100 g, the cheese contributes about 29 % of the recommended daily sodium limit; regular consumption can therefore raise blood pressure in hypertensive individuals, so it should be eaten in moderation or paired with low-salt foods.

Is the raw cow's milk used in this cheese a concern for individuals with dairy allergies?

Yes, because the cheese is made from raw cow's milk, it contains the proteins that trigger typical dairy allergies; people with a milk allergy should avoid it, although the fermentation process does not remove allergenic proteins.

Excellence • 250 g

Camembert de Normandie AOP

Milk And Dairy Products

Product Insights

Camembert de Normandie AOP is a traditional French soft cheese made from raw cow's milk and carries the AOP designation, placing it in the Milk and dairy products – Cheese group. It receives a Nutri-Score of D and is classified in NOVA group 3, reflecting a relatively high content of saturated fat (16 g) and salt (1.7 g) per 100 g, while containing no added sugars and delivering 20 g of protein. The cheese offers a rich, creamy flavor but its high saturated fat and salt levels may limit suitability for low-fat or low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal276 kcal

Fat22 g

Saturated Fat16 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese profile, this Camembert contains less total fat (22 g vs 25.0 g), markedly less sugar (0 g vs 1.8 g) and salt (1.7 g vs 3.3 g), but its saturated fat is slightly higher (16 g vs 15.3 g) while providing comparable protein (20 g vs 20.3 g) and lower calories (276 kcal vs 323 kcal).

Ingredients

Lait cru de vache, ferments lactiques (lait) et d'affinage, sel, présure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Camembert de Normandie AOP.

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450 g

Reblochon de Savoie au lait cru

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Réo

250 g