Why is Skyr lit au crémeux citron classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it contains several industrially added ingredients such as refined sugar, a pectin thickener (listed as E440), and multiple natural flavorings, all of which go beyond the simple formulation of plain yogurt.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 9.9 g of sugars per 100 g, the skyr provides a moderate amount of quick‑acting carbohydrates that can raise blood glucose levels, so people with diabetes should monitor portion sizes; the low salt (0.12 g) is beneficial for hypertension, but the sugar load remains a concern.

Is the milk in this product a concern for lactose‑intolerant individuals?

Yes, the product contains about 2.16 g of lactose per 100 g in addition to milk proteins, so those who are lactose intolerant may experience digestive discomfort and should consider lactose‑free alternatives.

Yoplait • 480g (4x120g)

Skyr lit au crémeux citron

Milk And Dairy Products

Product Insights

Skyr lit au crémeux citron is a French lemon‑flavored skyr made from skimmed yogurt, milk and a blend of natural flavors, marketed as a dairy dessert. It carries a Nutri‑Score of A and falls in NOVA 4, indicating an ultra‑processed product that includes added sugar, a pectin thickener (E440) and several natural flavorings. While it is low in fat, saturated fat and salt and provides a high protein and fiber content, it also contains 9.9 g of sugars per 100 g, which may be a drawback for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal85 kcal

Fat0.7 g

Saturated Fat0.5 g

Carbohydrates10.7 g

Sugars9.9 g

Comparative Analysis

Compared with average dairy desserts, this skyr has markedly lower fat (0.7 g vs 5.97 g), salt (0.12 g vs 1.03 g) and energy (85 kcal vs 113 kcal), but higher sugar (9.9 g vs 7.46 g), carbohydrates (10.7 g vs 8.21 g), fiber (1.28 g vs 0.25 g) and protein (7.7 g vs 3.76 g).

Ingredients

Yaourt maigre (Lait) - Sucre 6,8% - Eau - Citron 2,1% - Amidon de maïs - Beurre - Poudre de lait entier - Jus de potiron à base de concentré - Zestes de citron 0,3% - Jus de carotte à base de concentré - Arôme naturel de citron avec autres arômes naturels - Arômes naturels - Epaississants: Pectines - Concentré des minéraux du lait.

84%

35%

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