Why is Skyr with blueberries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes ingredients such as added sugars, corn starch, lemon‑juice concentrate, natural flavourings and two food‑grade additives – carrageenan (E407) and guar gum (E412) – that are typical of ultra‑processed foods.

How does the sugar content in this blueberry skyr affect a diabetic or hypertensive diet?

With 10.6 g of sugars per 100 g, the skyr can cause a noticeable rise in blood glucose, making it unsuitable as a staple for people managing diabetes; however, its low salt (0.12 g) is beneficial for hypertension, so occasional consumption in controlled portions is advised.

Is the blueberry component in this skyr a concern for allergens or does it provide health benefits?

Blueberries are low‑risk for most allergens and supply antioxidants and vitamin C, but the product also contains milk, which is the declared allergen, so individuals with dairy allergy should avoid it despite the harmless blueberry portion.

Yoplait • 6 x 100 g

Skyr sur lit aux myrtilles

Milk And Dairy Products

Product Insights

Skyr with blueberries is a French‑made, low‑fat, high‑protein fermented dairy dessert marketed as a skyr. It delivers 0.5 g of fat, 7.8 g of protein and a Nutri‑Score of B, but contains 10.6 g of sugars per 100 g and is classified as ultra‑processed (NOVA 4). While the product is low in salt and offers a good protein boost, the added sugars and processing additives limit its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates11.1 g

Sugars10.6 g

Comparative Analysis

Compared with the average dairy dessert, this skyr contains far less fat (0.5 g vs 5.97 g) and almost double the protein (7.8 g vs 3.76 g) but its sugar level is higher (10.6 g vs 7.46 g).

Ingredients

Yaourt maigre (Lait) - Myrtille 7.2% - Sucre 7.2% - Amidon de maïs - Jus de citron à base de concentré - Epaississants (Carraghénane, Gomme de guar) - Concentré des minéraux du lait - Arômes naturels.

84%

35%

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Frequently Asked Questions

Everything you need to know about Skyr sur lit aux myrtilles.

Yoplait

400 g