Why is Skyr sur lit aux myrtilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes added sugar, corn starch, lemon‑juice concentrate, mineral concentrate, natural flavorings and two food‑grade thickeners: carrageenan (E407) and guar gum (E412). These processed ingredients place it in the NOVA 4 category for ultra‑processed foods.

How does the sugar and salt content in this Skyr affect a diabetic or hypertensive diet?

With 10.6 g of sugars per 100 g, the product contributes moderate carbohydrate load that can raise blood glucose, so diabetic individuals should monitor portion size. The low salt level (0.12 g per 100 g) is favorable for blood‑pressure control, making it a better choice for hypertension than many other desserts.

Is the milk in this Skyr a concern for people with lactose intolerance?

Yes. The Skyr contains about 1.9 g of lactose per 100 g, which can trigger symptoms in lactose‑intolerant consumers, so they should consider a lactose‑free alternative.

Yoplait • 400 g

Skyr sur lit aux myrtilles

Milk And Dairy Products

Product Insights

Skyr sur lit aux myrtilles is a French dairy dessert belonging to the Milk and dairy products family. It carries a Nutri-Score of B and is classified as ultra‑processed (NOVA 4) due to added sugars, thickeners and other industrial ingredients. While it offers low fat, low salt and higher protein than typical dairy desserts, the presence of added sugars and additives moderates its health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Energy308 kJ

Fat1.4 g

Saturated Fat0.9 g

Cholesterol0 g

Comparative Analysis

Compared with the average dairy dessert, this blueberry Skyr contains about 90% less fat, 78% less salt, roughly the same sugar level, and delivers around 15% more protein per 100 g.

Ingredients

Yaourt maigre (Lait) - Myrtille 7,2% - Sucre 7,2% - Amidon de maïs - Jus de citron à base de concentré - Epaississants: Carraghénane, Gomme de guar - Concentré des minéraux du lait - Arômes naturels. Lait d'origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Skyr sur lit aux myrtilles.

Yoplait

6 x 100 g