Why is Skyr sur lit aux fruits rouges classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it combines a base of skimmed yogurt with added sugar, fruit-juice concentrates, thickening agents and flavorings, the product is deemed ultra-processed; its additives include carrageenan (E407) and guar gum (E412) as thickeners, as well as a natural flavoring.

How does the sugar content in this product affect a diabetic or hypertensive diet?

The product provides 8.3 g of sugar per 100 g, which can raise blood glucose levels and should be consumed in moderation by people with diabetes, while its low salt (0.12 g per 100 g) is suitable for hypertension, but portion control remains important.

Is the carrageenan used as a thickener in this Skyr safe for regular consumption?

Carrageenan (E407) is approved for food use and is considered safe at the levels typically used in dairy desserts, although some individuals report digestive sensitivity, so those with gut issues may prefer products without it.

Yoplait • 400 g (4x100g)

Skyr sur lit auw fruits rouges

Milk And Dairy Products

Product Insights

Skyr sur lit aux fruits rouges is a French‑produced dairy dessert made from skimmed yogurt, red fruit puree and added sugar, belonging to the Milk and dairy products / Dairy desserts group. It earns a Nutri‑Score of B and delivers 7.8 g of protein per 100 g with low fat and salt, yet it is classified as ultra‑processed (NOVA 4) and contains additives such as carrageenan (E407) and guar gum (E412). The added sugar (8.3 g per 100 g) and the presence of these additives may be concerns for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12.2 g

Sugars11.7 g

Comparative Analysis

Compared with the average dairy dessert, this Skyr contains 8.3 g of sugar (versus 11.05 g), 0.12 g of salt (versus 0.58 g), and 7.8 g of protein (versus 6.73 g) per 100 g, making it lower in sugar and salt while offering higher protein.

Ingredients

Yaourt maigre (Lait) - Sucre 8,3% - Fruits rouges 6,4% (Fraise 3,2% - Cerise griotte 1,9% - Framboise 1,3%)-Jus de carotte à base de concentré - Amidon de maïs - Epaississants: Carraghénanes, Gomme guar - Jus de citron à base de concentré - Arôme naturel - Concentré des minéraux du lait. Lait d'origine France.

84%

35%

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