Why does Perle de Lait nature receive a Nutri-Score of C, and which nutrients contribute most to this rating?

The Nutri-Score C reflects the product’s moderate total fat (8.9 g) and high saturated fat (5.9 g), which generate negative points, while its low sugar (2.8 g), low salt (0.13 g) and modest protein (3.2 g) provide only limited positive points, resulting in an overall score of 5.

How do the sugar and salt levels in Perle de Lait nature affect a diabetic or hypertensive diet?

With only 2.8 g of sugar and 0.13 g of salt per 100 g, the product adds minimal carbohydrate load for blood‑glucose control and only a small amount of sodium for blood‑pressure management, making it relatively suitable in moderation for those conditions.

Is the milk in Perle de Lait nature a concern for people with lactose intolerance or milk allergy?

Yes, the product is made entirely from fermented milk and contains lactose and milk proteins, so it should be avoided by anyone with lactose intolerance or a milk allergy.

yoplait • 450gr

Perle de Lait nature

Milk And Dairy Products

Product Insights

Perle de Lait nature, a plain fermented dairy dessert from Yoplait, belongs to the Milk and dairy products and Dairy desserts groups. It carries a Nutri-Score of C and is classified in the NOVA 3 processing category, offering low sugar (2.8 g), low salt (0.13 g) and modest calories (111 kcal per 100 g) but a relatively high total fat (8.9 g) and saturated fat (5.9 g) content. The product can serve as a creamy snack for those who enjoy dairy, yet its saturated‑fat level may be a drawback for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal111 kcal

Fat8.9 g

Saturated Fat5.9 g

Carbohydrates3.7 g

Sugars2.8 g

Comparative Analysis

Compared with the average fermented dairy dessert, this product contains far less sugar (2.8 g vs 11.05 g) and salt (0.13 g vs 0.58 g) and lower calories (111 kcal vs 131.53 kcal), but notably more total fat (8.9 g vs 4.89 g) and saturated fat (5.9 g vs 2.75 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Perle de Lait nature.

Yoplait

500g