Why is Perle de Lait Nature classified as a NOVA 3 processed product and what ingredients drive this classification?

The product is made from milk that is pasteurised and then fermented with live bacterial starter cultures; this level of processing, pasteurisation, the addition of cultures, and possible stabilisers, places it in the moderately processed NOVA 3 category, even though no added sugars or artificial additives are listed.

How does the saturated‑fat level in Perle de Lait Nature influence cardiovascular health for consumers?

With 5.9 g of saturated fat per 100 g, the product exceeds the average for dairy desserts and can raise LDL cholesterol when eaten in large amounts, so people monitoring heart health should consume it in moderation as part of a balanced diet.

Is the lactose naturally present in Perle de Lait Nature a problem for people with lactose intolerance?

Because the dessert is made from regular milk, it contains the lactose typical of dairy; individuals with lactose intolerance may experience digestive discomfort and should opt for lactose‑free alternatives or limit their portion size.

Perle de Lait

Perle de Lait - Nature

Milk And Dairy Products

Product Insights

Perle de Lait Nature is a plain fermented dairy dessert from France, belonging to the Milk and dairy products and Dairy desserts families. It carries a Nutri-Score of C (score 5) and is classified as a NOVA 3 processed product, with moderate fat (8.9 g per 100 g) and high saturated fat (5.9 g), low sugar (2.8 g) and low salt (0.13 g). While it provides protein (3.2 g) and calcium‑rich dairy nutrients, the relatively high saturated fat and modest protein content limit its health profile, making it a modest indulgence rather than a nutrient‑dense choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal111 kcal

Fat8.9 g

Saturated Fat5.9 g

Carbohydrates3.7 g

Sugars2.8 g

Comparative Analysis

Compared with the average dairy dessert, Perle de Lait Nature contains far less sugar (2.8 g vs 11.05 g) and salt (0.13 g vs 0.58 g), but its fat (8.9 g) and saturated fat (5.9 g) are roughly double the typical levels, while its calorie content (111 kcal) is slightly below the category mean.

84%

35%

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Frequently Asked Questions

Everything you need to know about Perle de Lait - Nature.

yoplait

450gr